Many health-conscious men and women exercise regularly, and some turn to sports drinks for hydration.
While it’s true that they help keep electrolyte levels in the body (and pose fewer health risks than energy drinks), their acidity can erode tooth enamel. And when tooth enamel is compromised, those pearly whites are more staining, discoloration, and decay.
Nobody wants darkened teeth, so next time you’re at the gym, try substituting water for sports drinks.
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Dr. Tyler Hales has been providing quality dental care since 2013. The friendly staff here can answer any questions you have about critical preventative oral care and cosmetic dentistry services such as veneers, gum contouring, invisible braces, tooth-colored fillings, and smile makeovers.
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