Most individuals have been warned about the physical effects of stress on their physical and mental health. Our doctors remind us to protect ourselves from the dangers of unmanaged stress by eating healthy, exercising regularly, and getting adequate sleep.
We know that we shouldn’t try to relieve stress with overeating, unhealthy alcohol consumption, smoking, or compulsive spending. This is because stress that is not sensibly managed can affect the heart, nervous system, immune system, and digestive system. It can also affect—you guessed it—your teeth.
Effects of Stress on Dental Health
The obvious oral health perils are teeth grinding, jaw clenching, smoking, and the overconsumption of sugary foods. But did you know that stress can also intensify plaque generation, trigger canker sores, and increase the risk of periodontal disease? Another problem is that when individuals are under excessive stress, they often neglect basic oral hygiene, which can result in cavities.
Even if you’re stressed, always remember to brush and floss regularly. Also, learn how to manage your stress in healthy ways, such as mediation and doing things to relax you. The last thing you need is a cavity causing you even more stress.
Sedation Dentistry in Ladera Ranch
If you’re concerned about the consequences stress can have on your teeth, schedule an appointment with Lincoln Parker at Hales Parker Dentistry today. We offer a broad scope of preventative, restorative, and cosmetic dental services including cosmetic dentistry, dental implants, family dentistry, and sedation dentistry in Ladera Ranch.
It’s ironic, but for some Ladera Ranch residents, dental visits cause major anxiety. What are you supposed to do if the thought of visiting a dentist sends your blood pressure through the roof? Talk to us about sedation dentistry in Ladera Ranch. We can help you relax and get the dental treatment you need with sedation dentistry.